Breakfast is tough, we'll be honest-especially when you're short on time. Whether you're getting children off to school or rushing to an early morning meeting (or both!), breakfast can be difficult to work into your morning routine. Now, we know that you know this, but we can't avoid the reminder: breakfast is non-negotiable. It sets your metabolism up for success throughout the day, fuels your morning and helps regulate your blood sugar so you avoid getting a case of the hangries (hungry + angry). We don't want that and neither do you, so make sure you prepare your meals ahead of time.